Kenysb's Logboek, 02 jul 12

Little disappointing. I lonly lost 4 lbs this past week. I was really hoping for more. I have been very conscious of everything that i have put into my mouth and counted for everything. I even started going to the gym again. Only made it there one day this past week, but I'm hitting it again today.
I know that I should be greatful that I lost something, but you want insant results for all your hard work. I'm not giving up I will hit my goal 56 lbs to go. I wonder how long it will take to lose that much weight. Certainly didnt pile on overnight; that's for sure. I just need to be patient with myself. It will happen. :)
84,4 kg Tot nu toe verloren: 5,4 kg.    Nog te gaan: 25,4 kg.    Dieet gevolgd: 100%.
Gewichtsafname van 1,4 kg per week

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