Lindart's Logboek, 22 apr 18

Mmmm! Tonight's dinner! Rice with mushrooms, Roasted Asparagus, and Salmon! 446 calories!

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1303 kcal

Vet: 35,95g | Eiwit: 58,64g | Kolhy: 148,35g.   Ontbijt: Homemade Instant Oatmeal - Cranberry, Sealtest Light Cream 5%, Honey, Coffee. Lunch: Dempster's Honey & Oatmeal Bread, Gold Seal Solid White Tuna-No Drain, Mayonnaise (Low Calorie), Celery. Diner: Olive Oil, White Rice, Cooked Asparagus (from Fresh), Cooked Salmon. Snacks/Andere: Jackson Triggs Jackson Triggs Red Merlot, Puffed Rice Cake, Applesauce Unsweetened, Crosswind Farm Artisan Chevre. meer...