SO last night at bowling (it was my last night to bowl) I wore my new "skinny" jeans. 3 different people came up to me and said.. wow you can tell you have lost alot of weight.. so that was good. I only had 1.5 light beers so that was good.. but then I came home and had a sandwich and some freaking easter candy!!! WTH "hey cb you look great.. you loosing weight?" me "why yes I am.. pardon me I am going to go stuff my face with candy and sandwiches AFTER 10 PM!!!!!" needless to say I am a bit peeved with myself. I am starting to feel better cold wise so that is good.. and I have a birthday party to go to this saturday so that has me nervous. I was planning on Saturday being my day to use extra pts.. but clearly I used them last night instead... I am a bit concerned that I will not have a loss this week and maybe a gain.. anywhoo... I am down 50 lbs and I have made mistakes before so clearly one mistake last night is not gonna ruin me.. someone said “Money grows on the tree of persistence” my version "Fat falls off the rump of persistence" So I will forge ahead.. with my head held high and my tummy sucked in (you know that burns calories right.. and it works your core) ;)
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1324 kcal
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Vet: 26,33g | Eiwit: 90,30g | Kolhy: 204,14g.
Ontbijt: krispy saltine cracker, chicken tuscany. Lunch: carba-nada, chicken spinach sausage, mushrooms, fiber one, orange. Diner: QUAKES, roaST TURKEY BREST , sandwich thins. meer...
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2983 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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