Pinkest_Princess's Logboek, 02 feb 08

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Went to the gym today

20 mins running on the treadmill
20 mins on the bike
10 mins on the rowing machine
10 reps x 3 on all of the resistance weights machines

plus a 10 min sit in the steam room

i feel achy but great :)

same tomorrow :D

eaten:
half a cheese and salad sandwich
half a cheese and onion savoury bread

*edit*

also had pasta and pesto
and come cookies oops but oh well live and let live :)

Ondersteun

Reacties

Ohhhhh the gym is my enemy but you did great there today! Well done!

02 feb 08 door lid: Chants

Thank you! i love the gym i feel really motivated there but sometimes i get a bit paranoid and think people are watching me sweat away eww heheh

02 feb 08 door lid: Pinkest_Princess

ewwwwwww! hehehe!

02 feb 08 door lid: Chants

haha i know gross i cant wait untill i have enough stamina not to be so worn out :P

02 feb 08 door lid: Pinkest_Princess

hehe I like to smell bad in the privacy of my own home! LOL!

02 feb 08 door lid: Lotus

haha i think if i had gym stuff in my own house id end up just doing something else when im at the gym i get all motivated and i get a bit competitive so i try and run faster then the person next to me hehe actually today was the first day i ran for ten minutes on the treadmill usually i just walk on a high incline :)

02 feb 08 door lid: Pinkest_Princess


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