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I have worked so hard and it's paid off. I went from a 34 inch waist to a 27 inch waist, and from a size 14 to a 6. I am so proud of myself. I love looking in the mirror now, I still have some work to do but I'm still so much happier than before. This work was worth it.
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526 kcal
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Vet: 19,35g | Eiwit: 29,66g | Kolhy: 69,09g.
Ontbijt: kiwi, mushrooms, almond milk, boca burger. Lunch: spinach, pesto. Diner: banana, soft serve ice cream, sugar cone. meer...
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3300 kcal
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Activiteit:
Huishoudelijk Werk - 10 uren, Fitnessapparaat (Matig) - 42 minuten, Circuit Training (Basisvormen van Bewegen) - 50 minuten, Rusten - 4 uren en 28 minuten, Slapen - 8 uren. meer...
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