pennym1's Logboek, 25 apr 18

The only ones who should have to weight themselves every day are wrestlers and boxers. The rest of us should be able to weather some fluctuation. I only weigh about every 2 weeks because it's just frustrating to rely on a number that will not be the same tomorrow. That is all...

Bekijk Dieet Kalender, 25 april 2018:
1601 kcal Vet: 41,01g | Eiwit: 76,30g | Kolhy: 220,02g.   Ontbijt: Silk Vanilla Almond Creamer, Good Grains Whole Flax Seed, Oats, Blue Diamond Almond Breeze Vanilla Milk, Purely Inspired Plant Based Protein, Jif Natural Creamy Peanut Butter. Lunch: Sushi with Gusto Salmon Cado Roll. Diner: Whiskey, Spaghetti with Meat Sauce (Entree). Snacks/Andere: Hershey's Kit Kat Big Kat, Banana Bread. meer...

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