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I had a lot of fun the last few days eating and drinking things I haven't had since the first of the year. Now that these cravings are out of my system, I am back to being healthy. I did notice that my aches and pains came back, eating to many carbs and the crazy yummy cake. Moving forward.
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97,5 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Redelijk Goed.
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767 kcal
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Vet: 36,76g | Eiwit: 63,83g | Kolhy: 44,46g.
Lunch: White Turkey (Deli Cut Rotisserie). Diner: Bob Evans Mashed Potatoes, Beef Top Loin (Trimmed to 1/8" Fat) . meer...
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Gewichtstoename van 9,5 kg per week
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