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Amrezz
Amrezz
Lid geworden augustus 2010
Berichten
247
Volgend
1
Volgers
1
Gewicht Geschiedenis
Startgewicht
102 kg
Tot nu toe verloren:
8 kg
Huidig Gewicht
94 kg
Voortgang:
Gewichtsafname van 0,4 kg per week
Streefgewicht
80 kg
Nog te gaan:
14 kg
Volg
I am a 49 year University professor who was diagnosed with Vitamin D deficiency and fatty liver in Feb 2016. I have been yoyo dieting throughout my adult life. I decided as per doctors instructions to lose at least 15 kg before turning 50 next November. I hope that this time it would be for a change a life style change. I limited sugar intake substantially and limited gluten products. I lost 6 kg but went on a plateau for 6 weeks with no loss. started HCG diet to jump start the process for three weeks and then resume steady slow weight loss. so far I feel i am doing fine. In feb i was 99 kg and now I am about to cross the 90 kg psychological barrier. wish me luck
Amrezz's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
meme1212
Laatst ingevoerde gewicht:
Gewichtstoename van 0,5 kg per week
Amrezz's Recente Voedingsmiddelen & Activiteiten
Rundvlees Pastrami (Gekruid)
Parmesan Cheese (Shredded)
Onions
Zwemmen (Langzaam)
Fitnessapparaat (Langzaam)
Fitness (Gewichten) (Matig)
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