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Antonia Tosh
Antonia Tosh
Lid geworden februari 2014
Berichten
23
Volgend
5
Volgers
6
Gewicht Geschiedenis
Startgewicht
78,9 kg
Tot nu toe verloren:
0 kg
Huidig Gewicht
78,9 kg
Voortgang:
Gewichtsafname van 0,1 kg per week
Streefgewicht
72,6 kg
Nog te gaan:
6,4 kg
Volg
Hi, I am a recent graduate of Wayne State's Psychiatric Nurse Practitioner program. For the last three years have spent a lot of time on computer and working mid-nights taking care of family and not much time eating right and exercising hence weight gain of about 15 pounds. I am interested in cycling and yoga and I love spending time outside can't wait for spring. I have two teenage kids and a hubby who is quite supportive. I have to be serious and do this for myself. I want to feel healthy again. I also love to cook and enjoy a nice glass of red wine. I look forward to my new position and challenges in this new year.
An update: 3 YEARS LATER, Weight loss still difficult making new commitment to myself to really focus on my health. I have switched jobs and now am working out a few days a week and eating mostly low carbs. So far better than before! I have been more consistent!
Another update: After first hip replacement in Nov 2017 going for second one May 2018. Starting to get back to me! Cycling 1 day a week for a 1 hour cycle class and doing mixed pilates and yoga.... well trying anyways. Cycling is hard but very rewarding every Tuesday 20 miles usually. I am trying to start really watching carbs and making this a great effort and no alcohol it always messes with my wins! I am now 51 years young! and perimenapause can kiss my shillelagh!
Antonia Tosh's Gewicht Geschiedenis
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Volgend
DO N OK
Laatst ingevoerde gewicht:
gewichtsbehoud
KJ_Robinett
Laatst ingevoerde gewicht:
Gewichtsafname van 0,1 kg per week
Cre13
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Gewichtstoename van 0,0 kg per week
Sandy shore
Laatst ingevoerde gewicht:
Gewichtstoename van 0,2 kg per week
Allen Bekijken
Antonia Tosh's Recente Voedingsmiddelen & Activiteiten
Gezoete Amandelmelk
Pro Series 50 Knockout Chocolate
Popcorn
Zitten
Wandelen (Matig) - 5 km/h
Fietsen (Matig) - 21 km/h
Bekijk Dieet Kalender