CaptainKeto
Lid geworden januari 2019
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Berichten
24
Volgend
1
Volgers
6
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Gewicht Geschiedenis
Startgewicht
153,8 kg
Tot nu toe verloren:
1,6 kg
Huidig Gewicht
152,2 kg
Voortgang:
Gewichtsafname van 9,1 kg per week
Streefgewicht
135,6 kg
Nog te gaan:
16,6 kg
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Im a 54 year old guy who's greatest accomplishments is my children. I have four of them!! My oldest is 27 and I have 25 year old triplets.
I have been overweight for most of my life. I used "Atkins" about 10 years ago to lose a bunch of weight, but sadly gained it back.
This time around I will be successful in losing and keeping it off, using a Ketogenic diet.
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