Chickturu
Lid geworden januari 2014
Berichten
200
Volgend
28
Volgers
39
Gewicht Geschiedenis

Startgewicht
78 kg
Tot nu toe verloren: 4,9 kg

Huidig Gewicht
73,1 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
65 kg
Nog te gaan: 8,1 kg
I'm a girl who enjoys laughing, dancing, singing, sleeping, but most of all... eating! which is why I joined this place.

During second half of last year I faced several health issues due to stress. I decided that I needed to exercise in order to get rid of the bad energy, but then realized that exercise alone would not be 100% helpful if I didn't change my eating habits. Starting this year I decided to eat better and exercise more.

I saw that my stress levels decreased, but also that I was losing weight :) and I liked it! so now I am trying to incorporate healthy meals and exercise as part of my lifestyle. To me this is not a diet period, it is a real change for life.

Chickturu's Gewicht Geschiedenis


Volgend

-Diablo
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
Decharisma
Laatst ingevoerde gewicht: Gewichtsafname van 1,1 kg per week Down
Halesowenmum
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
nosequepongo
Laatst ingevoerde gewicht: Gewichtsafname van 1,1 kg per week Down

Chickturu's Kookboek

Calorieën: 348kcal | Vet: 18,71g | Kolhy: 6,05g | Eiwit: 35,59g
Garlic Baked Chicken
Awesome garlic chicken.
Calorieën: 169kcal | Vet: 5,77g | Kolhy: 0,82g | Eiwit: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorieën: 272kcal | Vet: 14,56g | Kolhy: 3,07g | Eiwit: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorieën: 244kcal | Vet: 16,35g | Kolhy: 1,18g | Eiwit: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calorieën: 438kcal | Vet: 31,00g | Kolhy: 4,25g | Eiwit: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kookboek bekijken

Chickturu's Recente Voedingsmiddelen & Activiteiten


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