Imdoc
Lid geworden januari 2012
Berichten
73
Volgend
13
Volgers
14
Gewicht Geschiedenis

Startgewicht
82,6 kg
Tot nu toe verloren: 2,3 kg

Huidig Gewicht
84,8 kg
Voortgang: gewichtsbehoud

Streefgewicht
63,5 kg
Nog te gaan: 21,3 kg
I am a 27 year old single lady (shut UP Beyonce music playing brain!) who is training for world championships for martial arts. I love ballroom dancing, most sports (if not playing them, at least watching them), singing, and artsy stuff. Being as active as I am, I'm still about 50 lbs overweight according to the doctor's BMI chart. I could stand to loose 30-40 lbs for sure, but I'm skeptical of that stupid chart. I've tried weight watchers and that didn't really take because I just kept loosing the same 5 lbs over and over again. This time, A.) It's free, and B.) I have some gym buddies and some friends helping me out. We'll see.

Imdoc's Gewicht Geschiedenis


Volgend

dollaqie
(alleen zichtbaar voor volgers)
 
Eringiffin
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
Laura L G
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
Cassie0519
Laatst ingevoerde gewicht: Gewichtsafname van 0,7 kg per week Down

Imdoc's Kookboek

Calorieën: 334kcal | Vet: 7,12g | Kolhy: 45,68g | Eiwit: 23,45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Calorieën: 288kcal | Vet: 8,16g | Kolhy: 50,94g | Eiwit: 4,63g
Banana Nut Bread
Delicious banana bread with optional nuts that's so versatile.
Calorieën: 103kcal | Vet: 4,62g | Kolhy: 12,75g | Eiwit: 3,27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
Kookboek bekijken

Imdoc's Recente Voedingsmiddelen & Activiteiten


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