Janapp
Lid geworden januari 2012
Berichten
103
Volgend
34
Volgers
40
Gewicht Geschiedenis

Startgewicht
68 kg
Tot nu toe verloren: 6,7 kg

Huidig Gewicht
74,7 kg
Voortgang: Gewichtsafname van 0,0 kg per week

Streefgewicht
67 kg
Nog te gaan: 7,7 kg
I have always been told "like mother, like daughter". My grandmother was obese, my mother is fat. I don't want to be overweight, never mind fat! I love French women's (from the 70's) silhouette. My goal is to look good, whilst not being overweight. I want a waste line of no more than 88 cm and a BMI around 23. I joined fatsecret more than 10 years ago when I was looking my best (as one can see from my bio photo) as a reminder to myself that if I have been there once (looking my best), then I can be there twice. I am Brazilian and my culture appreciates people who look after themselves. I don't want to be beach body ready just for summer. I want to be beach body ready 365/24/7. Yes, it is hard. Yes, looking good is a full-time job. Yes there are ups and downs. I suppose thank god for no children: more time to spend on me.

Janapp's Gewicht Geschiedenis


Volgend

Qnarik S-yan
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
sophx<3
Laatst ingevoerde gewicht: Gewichtsafname van 1,6 kg per week Down
JustBananas
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
SamanthaJ2393
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down

Janapp's Kookboek

Calorieën: 76kcal | Vet: 2,33g | Kolhy: 4,21g | Eiwit: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Kookboek bekijken

Janapp's Recente Voedingsmiddelen & Activiteiten


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