Kredsmom
Lid geworden september 2017
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Berichten
4
Volgend
1
Volgers
4
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Gewicht Geschiedenis
Startgewicht
101,2 kg
Tot nu toe verloren:
2,3 kg
Huidig Gewicht
98,9 kg
Voortgang:
Gewichtsafname van 0,0 kg per week
Streefgewicht
54,9 kg
Nog te gaan:
44,0 kg
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55 and fighting the weight lose battle again. I have been struggling since 8 yrs old w/weight and nutrition issues. I have lost at least 2 grown people in weight. While I have a great understanding of nutrition and what is appropriate choices, I do not plan meals or make wise food selections. Stress is a huge food motivator for me, I take great comfort in carbs when dealing with family concerns.
My goal for this 12 week challenge is to get back on track, lose 40 pounds and regain my endurance. I will need to work diligently to in corporate exercise and activity into my daily routine.
I am looking forward to the support of the team on this challenge and to learn something new about health and wellness I might have missed on prior attempts at this journey.
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Kredsmom's Gewicht Geschiedenis
Volgend
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