Lindita580
Lid geworden april 2010
Berichten
50
Volgend
4
Volgers
5
Gewicht Geschiedenis

Startgewicht
60,8 kg
Tot nu toe verloren: 1,9 kg

Huidig Gewicht
58,9 kg
Voortgang: Gewichtsafname van 0,0 kg per week

Streefgewicht
49,9 kg
Nog te gaan: 9,0 kg
Well I'm here like many other people trying to burn off some necessary weight =)I work as a Project Engineer for a Family Construction Business in LA, over the years I've gained a few pounds. I Love my Family and my Boyfriend. We're both trying to lose a few pounds. My goal is to get in the best shape of my Life So I'm doing the P90X Program and running my first half marathon on June 5 2010. Any Tips anyone can offer will be Great!! =) I love to do anything outdoors/active but my knees think otherwise, which why P90x shows some alternative moves that I'm able to do. It's a daily Struggle to keep on track, but you gotta take it one choice and day at a time and consitency will bring Success. DECIDE;COMMIT;SUCCEED =) Good Luck Everyone I wish you the same Success.

Lindita580's Gewicht Geschiedenis


Volgend

kmaxwell08
Laatst ingevoerde gewicht: Gewichtsafname van 5,1 kg per week Down
 
sweetart87
Laatst ingevoerde gewicht: Gewichtsafname van 0,8 kg per week Down
letoner
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
lstracner
Laatst ingevoerde gewicht: gewichtsbehoud Steady

Lindita580's Kookboek

Calorieën: 183kcal | Vet: 5,21g | Kolhy: 6,41g | Eiwit: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calorieën: 348kcal | Vet: 17,05g | Kolhy: 11,44g | Eiwit: 37,58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
Calorieën: 83kcal | Vet: 4,08g | Kolhy: 4,94g | Eiwit: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calorieën: 167kcal | Vet: 0,09g | Kolhy: 21,99g | Eiwit: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Calorieën: 236kcal | Vet: 8,03g | Kolhy: 18,16g | Eiwit: 23,22g
Lasagna
An easy to make beef lasagna dish.
Kookboek bekijken

Lindita580's Recente Voedingsmiddelen & Activiteiten


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