Maddog-
Lid geworden november 2015
Berichten
24
Volgend
7
Volgers
10
Gewicht Geschiedenis

Startgewicht
112,5 kg
Tot nu toe verloren: 7,8 kg

Huidig Gewicht
104,7 kg
Voortgang: Gewichtsafname van 0,5 kg per week

Streefgewicht
97,5 kg
Nog te gaan: 7,2 kg
Living and working Hard In So.Cal.
I believe in LCHF way of eating.
I believe Sugar and hidden sugars are the devil and think the US govt. needs to totally revamp their nutritional guidelines.
But more importantly
I love Animals of all types, maybe more so than most humans.
I love nature, hiking, camping.
I live in the city and so desperately want to get out.
My Favorite quote right now....
Some people want a big house, a fast car and lots of money
and
some people
want a tiny cabin in the woods away from those people.

Give me the Cabin

Maddog-'s Gewicht Geschiedenis


Volgend

Draglist
Laatst ingevoerde gewicht: Gewichtsafname van 8,6 kg per week Down
 
rmacle
Laatst ingevoerde gewicht: Gewichtstoename van 0,5 kg per week Up
AmberLaine
Laatst ingevoerde gewicht: Gewichtsafname van 1,0 kg per week Down
 
jnix911
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down

Maddog-'s Kookboek

Calorieën: 109kcal | Vet: 4,27g | Kolhy: 0,62g | Eiwit: 16,10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Calorieën: 47kcal | Vet: 3,35g | Kolhy: 0,68g | Eiwit: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calorieën: 313kcal | Vet: 25,08g | Kolhy: 0,41g | Eiwit: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kookboek bekijken

Maddog-'s Recente Voedingsmiddelen & Activiteiten


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