MrsJones
Lid geworden maart 2012
Berichten
149
Volgend
17
Volgers
21
Gewicht Geschiedenis

Startgewicht
110,9 kg
Tot nu toe verloren: 2,2 kg

Huidig Gewicht
113,0 kg
Voortgang: Gewichtstoename van 0,4 kg per week

Streefgewicht
99,8 kg
Nog te gaan: 13,2 kg
I'm 37 years old, married for 11 wonderful years with two grown sons. (20 & 16) I have a very active life and have to really plan my meals and exercise to stay on track. My goal is to weigh 140-145, I'm 5'3 so I think that would be a good look. I love everything carb so I'm on a low-carb diet. When I'm focused on diet and exercise, I'm totally focused but when I'm not everything gets in the way. Hopefully I can use some of my buddies energy to help me get thru and I can do the same for them!!

MrsJones's Gewicht Geschiedenis


Volgend

Karla Childs
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
Char60
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
SValencia90
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
Nidoqueen
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up

MrsJones's Kookboek

Calorieën: 369kcal | Vet: 33,29g | Kolhy: 4,51g | Eiwit: 9,00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Calorieën: 47kcal | Vet: 3,35g | Kolhy: 0,68g | Eiwit: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calorieën: 313kcal | Vet: 25,08g | Kolhy: 0,41g | Eiwit: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calorieën: 315kcal | Vet: 28,27g | Kolhy: 4,72g | Eiwit: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calorieën: 601kcal | Vet: 26,67g | Kolhy: 4,39g | Eiwit: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Kookboek bekijken

MrsJones's Recente Voedingsmiddelen & Activiteiten


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