I'm all about balance in the things I can control. Everything outside of that range? I'm learning to let if flow.

I'm an active gal from Portland, Oregon and Vancouver, BC so climbing, yoga, biking, hiking, and camping are all part of the game. so is Food Warship. I LOVE to eat good food, savor fantastic coffee, and celebrate with top-notch beer. But I want to be sure that I can do that and still have the balance shape I want.

I also struggle with a younger brother who has a severe eating disorder. This means that I am very aware of healthy ways to be in shape and, also, the unhealthy ways. I'm going to do this right (hopefully you can help)!