Phyllisgreen
Lid geworden augustus 2013
Berichten
113
Volgend
12
Volgers
19
Gewicht Geschiedenis

Startgewicht
128,8 kg
Tot nu toe verloren: 16,9 kg

Huidig Gewicht
111,9 kg
Voortgang: Gewichtsafname van 1,4 kg per week

Streefgewicht
59,9 kg
Nog te gaan: 52,0 kg
52 year old female that lives in Florida and works as a charge RN in a local hospital. Married to a wonderful man and we have a 16 year old son. Looking to get this weight off for my first ever cruise in March, 2014. I love to ride my bike. I enjoy photography, scrap booking, reading, camping, sewing and crafts, I love the water and Ocean side at the beach is one of my favorite places. Smiling, Laughing and living as God wants is my motto.

Phyllisgreen's Gewicht Geschiedenis


Volgend

Annabelle3117
Laatst ingevoerde gewicht: Gewichtsafname van 0,7 kg per week Down
 
desperate1964
Laatst ingevoerde gewicht: Gewichtsafname van 1,6 kg per week Down
pumakitten
Laatst ingevoerde gewicht: Gewichtsafname van 0,8 kg per week Down
 
smartin585
Laatst ingevoerde gewicht: Gewichtsafname van 9,5 kg per week Down

Phyllisgreen's Kookboek

Calorieën: 173kcal | Vet: 4,57g | Kolhy: 31,92g | Eiwit: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Calorieën: 301kcal | Vet: 17,72g | Kolhy: 4,13g | Eiwit: 30,53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Calorieën: 32kcal | Vet: 1,24g | Kolhy: 5,09g | Eiwit: 1,33g
Veggie Delight Soup
A veritable garden in a pot.
Calorieën: 342kcal | Vet: 15,59g | Kolhy: 35,06g | Eiwit: 18,99g
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
Calorieën: 205kcal | Vet: 18,50g | Kolhy: 9,15g | Eiwit: 6,45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
Kookboek bekijken

Phyllisgreen's Recente Voedingsmiddelen & Activiteiten


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