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Rincewind42
Rincewind42
Lid geworden januari 2013
Berichten
122
Volgend
2
Volgers
6
Gewicht Geschiedenis
Startgewicht
118 kg
Tot nu toe verloren:
10 kg
Huidig Gewicht
108 kg
Voortgang:
Gewichtstoename van 0,2 kg per week
Streefgewicht
85 kg
Nog te gaan:
23 kg
Volg
I'm a Scotsman living for the last 11 years in China. I used to be really fit back in my early 20's. I was climbing mountains, racing bicycles, and was in the Territorial Army so I was properly fit. Then came work and a desk job 60 hours a week for 10 years. My waist just grew steadily all the time. By 2005 I was 130kg. I moved to China and the change of lifestyle and work did allot. I dropped to 99.5kg by the end of 2006. However, as I became more adapt to the life, I started to put on weight again and for the next five years hovered around 120kg. Sometimes up 2kg or down 2 kg but fairly constant. In 2013 I decided to make an effort to get back into shape using this site.
Rincewind42's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
iulani
Laatst ingevoerde gewicht:
Gewichtstoename van 0,3 kg per week
jollydude
(alleen zichtbaar voor volgers)
Rincewind42's Recente Voedingsmiddelen & Activiteiten
Koffie met Melk
Ei
Zachte Silken Tofu
Bodybuilding (Krachttraining)
Fitness (Gewichten) (Matig)
Wandelen (Stevig) - 5,5 km/h
Bekijk Dieet Kalender