Shantamar
Lid geworden februari 2010
Berichten
28
Volgend
2
Volgers
2
Gewicht Geschiedenis

Startgewicht
88,0 kg
Tot nu toe verloren: 0 kg

Huidig Gewicht
88,0 kg
Voortgang: Gewichtstoename van 0,2 kg per week

Streefgewicht
72,6 kg
Nog te gaan: 15,4 kg
I had gastric bypass surgery 5 years ago. I dropped 115 pounds real fast. Over the last 2 years I've gained back 31 pounds. I refuse to gain anymore weight! I didn't have my guts rerouted for this! I have noticed that recently my sugar levels would plummit after I had eaten a bunch of carbs so this Atkins plan is the one for me. I never did reach my weight goal of 135 after surgery so I've got about 65 pounds to lose.

Shantamar's Gewicht Geschiedenis


Volgend

Evil_Angel_Shay
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
jennyboo
Laatst ingevoerde gewicht: gewichtsbehoud Steady

Shantamar's Kookboek

Calorieën: 87kcal | Vet: 5,68g | Kolhy: 1,05g | Eiwit: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorieën: 154kcal | Vet: 1,81g | Kolhy: 5,38g | Eiwit: 27,89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
Calorieën: 233kcal | Vet: 15,20g | Kolhy: 1,22g | Eiwit: 21,63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Calorieën: 135kcal | Vet: 11,16g | Kolhy: 5,11g | Eiwit: 5,88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
Kookboek bekijken

Shantamar's Recente Voedingsmiddelen & Activiteiten


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