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Silviasm7
Silviasm7
Lid geworden augustus 2020
Berichten
11
Volgend
3
Volgers
3
Gewicht Geschiedenis
Startgewicht
69,9 kg
Tot nu toe verloren:
4,1 kg
Huidig Gewicht
65,8 kg
Voortgang:
gewichtsbehoud
Streefgewicht
61,2 kg
Nog te gaan:
4,5 kg
Volg
Originally from Ecuador, South America and have been living in the United States since I was 18 years old.
I grew up eating remarkably well, plenty of fresh fruits and vegetables, fish and whole grains. When we moved to the US I was a senior in high school...well, I ate all the delicious American things :-) and my weight ballooned but it stabilized through college and my 20's. In my mid 30's I started abusing my body by basically treating it like a trash can and eating and drinking terribly all the time --for about a decade.
In 2019 I decided to get serious about my health I am proud to report since October of 2019 until now (June 2021) I have lost 30 pounds. I am still 10 pounds from my ideal weight. We all know weight loss and overall well-being are all about the journey; I look forward to sharing my journey with you.
Cheers Friends!
Silviasm7's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
Beetheeney
Laatst ingevoerde gewicht:
Gewichtsafname van 4,1 kg per week
donniemae
Laatst ingevoerde gewicht:
gewichtsbehoud
Ray@600
Laatst ingevoerde gewicht:
Gewichtstoename van 0,1 kg per week
Silviasm7's Recente Voedingsmiddelen & Activiteiten
Fuji Appels
73% Organic Dark Chocolate
Fried Eggs
Hardlopen (Joggen) - 8 km/h
Pilates
Bekijk Dieet Kalender