I never realized that I had any will power at all, let alone the amount that I actually have. When I started Weight Watchers at 221 pounds it was truly the heaviest I had ever been in my life (including when I was pregnant) !!!! My first weigh in just about killed me, I left that first meeting and cried the whole way home, but once the tears dried I decided at that moment things were going to change, and they have. Since starting at WW 14 weeks ago I have lost a total of 22 pounds...and I already feel so much better !!!! I just keep making my best effort possible each.