Suzi Cue
Lid geworden juli 2013
Berichten
162
Volgend
7
Volgers
9
Gewicht Geschiedenis

Startgewicht
65,8 kg
Tot nu toe verloren: 4,1 kg

Huidig Gewicht
61,7 kg
Voortgang: gewichtsbehoud

Streefgewicht
56,7 kg
Nog te gaan: 5,0 kg
I am a 72 year old retired (2012) language arts teacher who loves to spend time with my three grandkids. I taught sixth graders for 32 years and enjoyed getting up every morning to greet them. Mike and I love having coffee together and taking walks on our 110 acre farm in southern Ohio. All isn't as rosy as it seems. We are beginning to have a few health issues and want to stay active and eat well. We both love our sweets which causes its own problems. ☺
I joined fat secret in 2013 at 155 pounds. I mix a mediterranean diet with a few weeks of keto here and there. I love to read historical fiction, children's literature, and presidential biographies. My goal is to reach 125 pounds and maintain. It is a slow process, but getting there.

Suzi Cue's Gewicht Geschiedenis


Volgend

SquirrelB
Laatst ingevoerde gewicht: Gewichtsafname van 1,1 kg per week Down
 
Debbie Cousins
Laatst ingevoerde gewicht: Gewichtstoename van 3,7 kg per week Up
TheRavenSworn
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
momma6224
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down

Suzi Cue's Kookboek

Calorieën: 64kcal | Vet: 6,80g | Kolhy: 0,48g | Eiwit: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Calorieën: 518kcal | Vet: 38,36g | Kolhy: 8,29g | Eiwit: 34,16g
Cheesy Enchiladas
Low-carb enchiladas.
Calorieën: 169kcal | Vet: 5,77g | Kolhy: 0,82g | Eiwit: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorieën: 342kcal | Vet: 16,26g | Kolhy: 17,63g | Eiwit: 32,18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
Calorieën: 44kcal | Vet: 3,43g | Kolhy: 2,94g | Eiwit: 0,49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
Kookboek bekijken

Suzi Cue's Recente Voedingsmiddelen & Activiteiten


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