I have been on an up and down rollercoaster with my weight all my life. I have never weighed this much and feel horrible. I recently went to the Dr. My thyroid, cholesterol & blood pressure are all out of whack. the thyroid hopefully has a big part in the lack of motivation. I know how to do it but have to get moving again. I hope the challenges, tips & support on here will be my push. I don't want to be this person with a million pills to take. I don't like the risks & side effects and have always just taken vitamins & herbs.