The Love of Fit
Lid geworden december 2013
Berichten
64
Volgend
26
Volgers
26
Gewicht Geschiedenis

Startgewicht
60,8 kg
Tot nu toe verloren: 0,2 kg

Huidig Gewicht
61,0 kg
Voortgang: Gewichtstoename van 0,2 kg per week

Streefgewicht
56,7 kg
Nog te gaan: 4,3 kg
Hello All!
I guess I'm struggling staying on the 'healthy diet' band wagon. I'm very good about getting up and working out - so much so I do two times a day sometimes. But I can't kick my sweet tooth and it's completely ruining my diet.
I'm tired of feeling self-conscious or like I'm the biggest one in my friend group. I guess I'm looking for someone similar so we can help motivate each other when times get tough. Being 23, my toughest times are out with friends... so it'd be nice to have someone to talk to who's trying to make the same healthier choices I am.
Hopefully this will help get rid of those 10-15 pounds I put on at the end of college.

The Love of Fit's Gewicht Geschiedenis


Volgend

PinkRose88
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
nosequepongo
Laatst ingevoerde gewicht: Gewichtsafname van 0,8 kg per week Down
fatgirllittlecoat
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
 
annieozzy
(alleen zichtbaar voor volgers)

The Love of Fit's Kookboek

Calorieën: 173kcal | Vet: 4,57g | Kolhy: 31,92g | Eiwit: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Calorieën: 324kcal | Vet: 4,27g | Kolhy: 42,73g | Eiwit: 33,26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Calorieën: 89kcal | Vet: 3,20g | Kolhy: 3,63g | Eiwit: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Calorieën: 263kcal | Vet: 4,02g | Kolhy: 55,08g | Eiwit: 4,79g
Apple Crisp
Delicious sweet baked apple crisp.
Calorieën: 916kcal | Vet: 10,25g | Kolhy: 77,80g | Eiwit: 128,47g
Balsamic Chicken
A very tasty chicken dinner.
Kookboek bekijken

The Love of Fit's Recente Voedingsmiddelen & Activiteiten


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