Vezzika
Lid geworden augustus 2014
Berichten
16
Volgend
7
Volgers
4
Gewicht Geschiedenis

Startgewicht
93,4 kg
Tot nu toe verloren: 13,2 kg

Huidig Gewicht
80,3 kg
Voortgang: gewichtsbehoud

Streefgewicht
77,1 kg
Nog te gaan: 3,2 kg
I started this weight loss journey at 206.4. I am considered OBESE! Obese is a BMI 0f 30 or higher, Overweight is 25 to 29.9 and normal is 18.5 to 24.9. My ultimate goal is to be in the normal range (159 pounds or less).

I am NOT happy being obese. I plan to set micro goals to accomplish my major one which is to have a normal BMI.

1st Goal Weight: 191 | BMI = Overweight | ACCOMPLISHED!!!
2nd Goal Weight: 180
3rd Goal Weight: 170
Ultimate Goal Weight: 159 | BMI = Normal

I want to be happy, healthy, wealthy and wise! God willing I will reach all of these goals. I ask him for his blessings in this journey.

I need the help of this community! I didn't realize how much until I had a set back and you guys rallied in support. Support feels good and; is more than helpful, it's encouraging and inspiring.

Thank you in advance for your support!

Vezzika's Gewicht Geschiedenis


Volgend

Kennyn27
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
 
thsiun
Laatst ingevoerde gewicht: Gewichtsafname van 1,0 kg per week Down
WaitsForLife
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down
 
donnalbarby
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down


Vezzika's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.