Want2BFit
Lid geworden september 2009
Berichten
164
Volgend
95
Volgers
81
Gewicht Geschiedenis

Startgewicht
80,7 kg
Tot nu toe verloren: 4,5 kg

Huidig Gewicht
76,2 kg
Voortgang: Gewichtsafname van 1,1 kg per week

Streefgewicht
67,1 kg
Nog te gaan: 9,1 kg
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses, just results. - Ken Blanchard


I lost 63lbs in 2007 because I was interested in losing weight. I took control of my weight at a time where everything else in my life was out of control. I then gained back 20lbs in 08 after switching jobs b/c food was the only familiar thing I had when switching industries and truly feeling like a fish out of water. AFter gaining/losing the same 10 or so lbs throughout the duration of that job I was then laid off and have been unemployed for the last year. Over that year I had gained 39lbs and have lost 31, but I have gained so much more and learned alot about the person I am and who I want to become in the interim. In this time I have gone beyond my interest in losing weight and fitting into smaller sizes; I made a decision and committed to being the healthiest person I can be. I am committed to continuously challenging myself, eating better foods (while still enjoying the yummy foods I will never give up, lol), helping others with their goals, and becoming more comfortable in my own skin.

I don't let the # on the scale determine my worth. I am achieving and exceeding so many expectations of what I can do with this body, and I am excited to see how low I can get with my body fat. If you need a buddy add me or msg me!

**Due to my success with BeachBody programs I have become a BB Coach, so if you have any questions on their products feel free to shoot me a message, or check out my profile. I could coach you for free and help you achieve your goals--it's about getting fit, not just losing weight!**

www.teambeachbody.com/fitisthenewblk
www.getpaid2getfit.net If you'd like to learn more about the BeachBody coaching opportunity, and making $$$ while getting in the best shape of your life!

Want2BFit's Gewicht Geschiedenis


Volgend

SharonEsq
(alleen zichtbaar voor volgers)
 
debbra
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
thecoach
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
doit2it
(alleen zichtbaar voor volgers)

Want2BFit's Kookboek

Calorieën: 257kcal | Vet: 10,74g | Kolhy: 2,76g | Eiwit: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Kookboek bekijken

Want2BFit's Recente Voedingsmiddelen & Activiteiten


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