Yankeechick4life
Lid geworden juli 2009
Berichten
17
Volgend
18
Volgers
16
Gewicht Geschiedenis

Startgewicht
70,3 kg
Tot nu toe verloren: 7,0 kg

Huidig Gewicht
63,3 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
54,4 kg
Nog te gaan: 8,9 kg
Happy and healthy mother to 2 very beautiful baby girls. Looking to stay motivated tp continue to lose weight and maintain the weight loss. I never had a weight promblem.....usually only 5 to 10 lbs at the most in highschool from where the weight chart said I should be and bedside the amount of weight gained during pregnancy nearly doubled me in size.. I am afraid of gaining weight as I get older.... Almost the BIG 30...I try to stay active on most days of the week wirh Zumba, or an hour at the gym when I can but my little babies keep me a busy mommy.I know how important staying healthy is - for both my daughters .

Yankeechick4life's Gewicht Geschiedenis


Volgend

Mistybenner
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
 
thecoach
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
pattyzavala
(alleen zichtbaar voor volgers)
 
Jillzee00
Laatst ingevoerde gewicht: Gewichtstoename van 3,2 kg per week Up

Yankeechick4life's Kookboek

Calorieën: 214kcal | Vet: 0,46g | Kolhy: 31,11g | Eiwit: 19,07g
Creamsicle Milkshake
A delicious thick orange cream shake.
Calorieën: 112kcal | Vet: 7,59g | Kolhy: 9,23g | Eiwit: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calorieën: 121kcal | Vet: 0,52g | Kolhy: 25,74g | Eiwit: 3,78g
Sweet Potato Crunch
Sweet potato with granola crust.
Calorieën: 214kcal | Vet: 2,68g | Kolhy: 43,35g | Eiwit: 8,46g
7 Veggie Soup
A delectable and healthy vegetable soup.
Calorieën: 96kcal | Vet: 7,15g | Kolhy: 7,62g | Eiwit: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kookboek bekijken

Yankeechick4life's Recente Voedingsmiddelen & Activiteiten


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