aFlaco
Lid geworden juni 2015
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Berichten
99
Volgend
0
Volgers
2
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Gewicht Geschiedenis
Startgewicht
122,6 kg
Tot nu toe verloren:
2,4 kg
Huidig Gewicht
120,2 kg
Voortgang:
Gewichtstoename van 0,0 kg per week
Streefgewicht
113,4 kg
Nog te gaan:
6,8 kg
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Food plan: low carb/sugar (<200-100g total/day)
Tired of yo-yo'ing on my blood sugar & health. I'm back off meds! My beautiful daughter was born 01/02/17. I got off track there for a while. Now, I go the the gym 6:30a - 8a. Work. Take care of my bundle of joy until mom gets home around 12a-1a. Then do it all over again. Nothing will get done or happen if I don't do it. Now, my health is so much better. Sky is the limit. Plan to get back to <250 or better. Pants fit again. Thank God. Keep on keeping on. Consistency is key.
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aFlaco's Gewicht Geschiedenis
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