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ameeka30
ameeka30
Lid geworden maart 2010
Berichten
3
Volgend
0
Volgers
0
Gewicht Geschiedenis
Startgewicht
82,6 kg
Tot nu toe verloren:
2,7 kg
Huidig Gewicht
79,8 kg
Voortgang:
Gewichtsafname van 1,4 kg per week
Streefgewicht
70,3 kg
Nog te gaan:
9,5 kg
Volg
My name is Meeka I'm 31 I started my lifestyle change on feb 16th I quit drinkn alcohol I think I was borderline alcoholic lol I've changed my way of thinkn to began my diet I cleaned out my cabinets...fridge and freezer of all the nonsense I use to over indulge in now I eat 6x a day small portions of healthy food I'm even eating stuff I would never eat b4 like eggs.. oatmeal yuck lol and yogurt but let me tell u guys the reward I get from eating these healthy foods are amazing I have so much energy it scares me...lol seriously though I started at 195lbs I not weight 180.8lbs and it hasn't even been a month wish me luck I have about 20lbs more to get my target!!! Goodluck too all you guys!!
ameeka30's Gewicht Geschiedenis
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ameeka30's Recente Voedingsmiddelen & Activiteiten
Lite Wheat Hamburger Buns
Kalkoengehakt
Quakes Rice Snacks - Caramel Corn
Wandelen (Stevig) - 5,5 km/h
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