anderson4567
Lid geworden juni 2014
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Berichten
6
Volgend
1
Volgers
2
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Gewicht Geschiedenis
Startgewicht
65,2 kg
Tot nu toe verloren:
0,1 kg
Huidig Gewicht
65,3 kg
Voortgang:
Gewichtstoename van 0,1 kg per week
Streefgewicht
61,2 kg
Nog te gaan:
4,1 kg
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I have been a stay-at-home mom for about 15 years and did not realize how out of shape I had been getting until my oldest daughters wedding 3 years ago. Trying to find and outfit for the occasion was not only depressing but a real eye opener. So about six months after that even I started to get serious. For several reasons it felt like my life was crumbling around me and this was something I could do something about. A year after that I had lost about 30lbs, but hit that dreaded plateau. So I have given myself a few months to hold at 143 to 145, and now I am ready to move on.
My next goal is to lose another 10 lbs and then maintain for at least two to three months at that level before I go on. So now I have to figure out the right mix of exercise, nutrition and of course schedule. I am hoping to add in going back to school in the fall so I will have to figure that in if I can get that ball rolling.
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anderson4567's Gewicht Geschiedenis
Volgend
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