I've struggled with my weight since early teens. I am trying to learn how to live without an attachment to food as I am an emotional eater. I am currently not exercising as I have drastically cut my calories and am trying to handle that for now. On an average day I'd probably eat nearly 3000 cals of junk food and now my goals are around 1500 of healthy food. I like to hike and spend time outdoors so I'm hopeful I can incorporate that as exercise more so than my treadmill in the garage.

START MEASUREMENTS: 4/4/18
Hips/Belt 46
Stomach 49.5
Waist 41
Bra 42.5
Chest 48.5
R Bicep 14.75
R Calf 17
R Thigh 28.5
Weight 238.4

CURRENT MEASUREMENTS: 7/25/18
Hips/Belt 39.75
Stomach 42.75
Waist 35
Bra 37
Chest 43
R Bicep 12.25
R Calf 13.75
R Thigh 22.75
Weight 185.0

LOSSES AS OF 7/25/18
Hips/Belt -6.25 in
Stomach -6.75 in
Waist -6 in
Bra -5.5 in
Chest -5.5 in
R Bicep -2.5 in
R Calf -3.25 in
R Thigh -5.75 in