chiore
Lid geworden september 2020
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Berichten
12
Volgend
18
Volgers
20
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Gewicht Geschiedenis
Startgewicht
67 kg
Tot nu toe verloren:
4,5 kg
Huidig Gewicht
62,5 kg
Voortgang:
Gewichtsafname van 3,5 kg per week
Streefgewicht
52 kg
Nog te gaan:
10,5 kg
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Greetings! My name is Yves. I'm a university student, who's willing to get stronger both physically and mentally🌻💫
I actually weighted my heaviest in 2017 and gained more than 50 pounds. Within 2 years of clean diet and mental treatment I've lost more than a half of that weight
I had a long break preparing for my exams. As a result, I gained some weight.
For over a month I've been working on myself, including daily routine habits such as:
- Fitness, cardio (10km each day)
- Intermediate fasting
- Keto
- Yoga and meditation
I work on getting over my laziness and sweets cravings in particular. And I believe that setting up a goal along with having a diary will surely come in handy during my healthy lifestyle adventure🌸
Good luck to all of you! Remember why you've started🌈⭐🌼
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chiore's Gewicht Geschiedenis
Volgend
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