datsungirl24
Lid geworden april 2008
Berichten
20
Volgend
1
Volgers
1
Gewicht Geschiedenis

Startgewicht
73,5 kg
Tot nu toe verloren: 11,6 kg

Huidig Gewicht
61,9 kg
Voortgang: Gewichtsafname van 0,4 kg per week

Streefgewicht
61,2 kg
Nog te gaan: 0,6 kg
Hello. My name is Christina. I am 30 years old. I have tried several diets off and on but I am a better starter than anything else. I have a hard time staying motivated and my husband and I eat out way too often. I have gained at least twenty pounds in this last year and I realize that I need to get my eating under control. Part of my problem with some of these diets is trying to schedule my food around my crazy working schedule. I work nights so I am always switching back and forth between nights and days. It wrecks havoc on a steady eating schedule. But, schedule or not, I do know how to make smart choices and that's what I need to do.

datsungirl24's Gewicht Geschiedenis


Volgend

haberde
Laatst ingevoerde gewicht: Gewichtsafname van 0,7 kg per week Down
   

datsungirl24's Kookboek

Calorieën: 343kcal | Vet: 5,92g | Kolhy: 61,21g | Eiwit: 19,08g
Mixed Fruit Smoothie
A full of fruit and protein breakfast smoothie.
Calorieën: 177kcal | Vet: 3,08g | Kolhy: 24,68g | Eiwit: 13,36g
Beef Vegetable Stew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
Calorieën: 196kcal | Vet: 2,82g | Kolhy: 31,71g | Eiwit: 11,59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Kookboek bekijken

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