digparish
Lid geworden juni 2023
Berichten
33
Volgend
7
Volgers
3
Gewicht Geschiedenis

Startgewicht
65,3 kg
Tot nu toe verloren: 3,2 kg

Huidig Gewicht
62,1 kg
Voortgang: Gewichtstoename van 0,1 kg per week

Streefgewicht
59,0 kg
Nog te gaan: 3,2 kg
I am all about enjoying living. At the age of 33 my husband and I realized we had to make some changes to our diet. We were blindly headed towards a future of diabetes, arthritis, & all things that make living... Not Enjoyable. Though we made a life style change and began eating a "common Sense" diet.... over a long period if time I noticed that I had started gaining weight. I started using FatSecret to educate myself and understand more about my calorie intake and my Calorie burn. It's hard to really see yourself in day to day living until you start recording your food and movement data. I decided to continue using FatSecret as a tool to help me stay focused and maintain my health.

digparish's Gewicht Geschiedenis


Volgend

Leah_guffey
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
SherryeB
Laatst ingevoerde gewicht: Gewichtstoename van 0,6 kg per week Up
Franky225
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
AnneSion
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down


digparish's Recente Voedingsmiddelen & Activiteiten


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