esimnons
Lid geworden januari 2011
Berichten
181
Volgend
26
Volgers
34
Gewicht Geschiedenis

Startgewicht
99,8 kg
Tot nu toe verloren: 16,3 kg

Huidig Gewicht
83,5 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
68,0 kg
Nog te gaan: 15,4 kg
I have tried Atkins before and lost weight. I was on it faithfully for about 2 years and got to the point I wore a size 8 to size 10 pant. I had changes in my life both good and bad and stopped eating properly. I always feel better when I am eating the Atkins way but for some reason, once I go off my diet, it is almost impossible for me to get back started. Time passed and I have gained pretty much all of my weight back and now wear a size 14 pant. I honestly don't know how much I weigh. Never have really cared that much about the pounds number and care more about the size. I am built a bit odd so the pounds are always pretty big even when the size is not. Last year, I went on Atkins after a heart scare and was truely dedicated to it for 2 months. I went back to the Dr and although everyone thought I had lost weight (including me) I had not lost a single pound. In disgust, I went back to eating whatever I wanted and here I am again.....

This time I hope to find some help. If there was an Atkins center where I could go to meetings - I would. However, as you likely know, there is no such thing so I am stuck trying to reach out to people in Cyber Space. I travel at least 50% of the time so have no real-life friends to diet with. The people I work with are either not overweight or not willing to try Atkins. If anyone wants to buddy up - let me know. I am dedicated to getting this right and staying with it this time. My health is worth it.

Oh and my picture is actually me when I was less fluffy. I hope to get back to looking similar. My face is the first place to gain weight and that is not good for your looks :)

esimnons's Gewicht Geschiedenis


Volgend

Big Orr
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
thecoach
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
Fledgist
Laatst ingevoerde gewicht: Gewichtsafname van 1,6 kg per week Down
 
jaime30024
Laatst ingevoerde gewicht: gewichtsbehoud Steady

esimnons's Kookboek

Calorieën: 468kcal | Vet: 37,15g | Kolhy: 21,18g | Eiwit: 17,87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calorieën: 421kcal | Vet: 19,90g | Kolhy: 3,05g | Eiwit: 55,87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
Calorieën: 85kcal | Vet: 8,33g | Kolhy: 2,22g | Eiwit: 0,85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
Kookboek bekijken

esimnons's Recente Voedingsmiddelen & Activiteiten


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