espy-girl
Lid geworden april 2017
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Berichten
21
Volgend
3
Volgers
3
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Gewicht Geschiedenis
Startgewicht
170 kg
Tot nu toe verloren:
28,8 kg
Huidig Gewicht
141,2 kg
Voortgang:
Gewichtsafname van 0,7 kg per week
Streefgewicht
100 kg
Nog te gaan:
41,2 kg
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Almost 50 years of age. Always been on the chubby side but still fit and active. After a car accident 3 years ago I became very restricted in my movements and became very sedentary. As a result the kilos piled on. I have now recovered from my final operation and need to get healthy and active again. I am starting with the Optifast program. These kilos need to go.Would love to buddy up with anyone who has advice, pitfall info, motivational ideas, or just plain brow beating skills. I know I am going to struggle, any help would be appreciated.
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espy-girl's Gewicht Geschiedenis
Volgend
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