gareed
Lid geworden december 2015
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Berichten
208
Volgend
6
Volgers
9
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Gewicht Geschiedenis
Startgewicht
110,2 kg
Tot nu toe verloren:
20,4 kg
Huidig Gewicht
89,8 kg
Voortgang:
Gewichtsafname van 0,4 kg per week
Streefgewicht
74,4 kg
Nog te gaan:
15,4 kg
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Weight been creeping up for most of my life. Finally had enough.
Lost 60 lbs, gained 40, lost 25 gained 15. Weeee.. Third time around now.
So far, the diet I have been using can be called "Making Better Choices" combined with "Getting Off My Butt" and it seems to work when I actually do it.
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