ghenne04
Lid geworden februari 2011
Berichten
69
Volgend
15
Volgers
15
Gewicht Geschiedenis

Startgewicht
77,1 kg
Tot nu toe verloren: 2,7 kg

Huidig Gewicht
74,4 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
56,7 kg
Nog te gaan: 17,7 kg
I'm tired of wearing stretchy clothes because they are more 'comfortable'. They are certainly not flattering.

I know I can do it. I've done it before. In college I went from 150ish down to 125. It was great and I had a ton of energy - and I could wear whatever I wanted.

BUT... 4 years later I'm in the working world and not walking around a hilly campus with a bag of textbooks every day, or a cook to cook healthy meals for me. It will take a lot of work to get down from a high of 170, but I WILL get down to where I know I can be.

In fact I've already made the changes I need to make (watching calories, working out more often)... I just need to keep it going long enough to lose the weight.

It'll be better for my health and for my self-esteem (though not better for my wallet because I loved shopping while I was thin!).

ghenne04's Gewicht Geschiedenis


Volgend

fjasmine
Laatst ingevoerde gewicht: Gewichtstoename van 1,9 kg per week Up
 
Ploovie
(alleen zichtbaar voor volgers)
coffeebiscuit
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
megmonster
Laatst ingevoerde gewicht: gewichtsbehoud Steady

ghenne04's Kookboek

Calorieën: 25kcal | Vet: 2,61g | Kolhy: 0,17g | Eiwit: 0,02g
Vinaigrette Salad Dressing
For a delicious salad dressing.
Calorieën: 85kcal | Vet: 1,82g | Kolhy: 11,94g | Eiwit: 6,38g
Creamy Salad Dressing
A creamy salad dressing with all the taste and far less calories.
Kookboek bekijken

ghenne04's Recente Voedingsmiddelen & Activiteiten


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