jenniferdonahue
Lid geworden juli 2021
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Berichten
60
Volgend
1
Volgers
11
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Gewicht Geschiedenis
Startgewicht
70,8 kg
Tot nu toe verloren:
12,4 kg
Huidig Gewicht
58,3 kg
Voortgang:
Gewichtsafname van 2,5 kg per week
Streefgewicht
59,4 kg
Nog te gaan:
1,1 kg
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I am amazing and filled with thanks. Despite hardships, I have much. My world. rumbled in 2020 when my mother died suddenly from glioblastoma -- a fatal form of brain cancer. In my grief, I gained 20 pounds and struggled with Depression (I still do). However, I have my son, my husband, and me. Now that I am over 50, I realize I need to manage my muscle better, so I am upping my protein intake, reducing sugar, increasing resistance and weights in my cardio and reducing calories. This is a slow and steady endeavor, It's about a life change not my typical dive bomb approach. Taking care of me for the sake of all who love me and for my happiness too.
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