Well I'm a new mom. My son is 3 months old and I gained A LOT of weight with him. I had started gaining weight right before I got pregnant. I had maintained about 180-190 lbs for over a year, and idealy that's where I'd like to be. However for my whole life I've been over weight to the obese side and I'm just sick of it. So with the addition to my family and waist line I saw this website on the Today show and decided anythings worth trying. I bought the fat smash diet book after reading what everyone on here had to say about it. I've started it and I will see how it goes. I'm a have to see results right away type of person so I'm hoping this works out!