kathyeastlick
Lid geworden juni 2014
Berichten
110
Volgend
9
Volgers
15
Gewicht Geschiedenis

Startgewicht
137,4 kg
Tot nu toe verloren: 10,4 kg

Huidig Gewicht
127,0 kg
Voortgang: Gewichtsafname van 1,3 kg per week

Streefgewicht
90,3 kg
Nog te gaan: 36,7 kg
I have a couple of years before turning 60. I'd like to spend the next 2 years working on getting the weight off. I've been on many diets, and I've always gained my weight back. I know how good I feel when I've lost weight and I want to feel good again. I'm feeling driven to get healthy since becoming a Grandma. I want to be an active part in my grand kids lives. I have missed out on so much of my life already due to being overweight. I feel very limited and closed off being overweight. I'd like to feel alive again.

kathyeastlick's Gewicht Geschiedenis


Volgend

Draglist
Laatst ingevoerde gewicht: Gewichtstoename van 0,6 kg per week Up
 
wholefoodnut
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madanjen
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kathyeastlick's Kookboek

Calorieën: 302kcal | Vet: 14,95g | Kolhy: 13,89g | Eiwit: 28,35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
Calorieën: 409kcal | Vet: 18,72g | Kolhy: 61,32g | Eiwit: 4,94g
Raisin & Sunflower Seed Granola Bars
A homemade granola bar with raisins, sunflower seed kernels and much more.
Calorieën: 173kcal | Vet: 4,57g | Kolhy: 31,92g | Eiwit: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Calorieën: 231kcal | Vet: 11,11g | Kolhy: 6,07g | Eiwit: 27,37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
Calorieën: 329kcal | Vet: 5,21g | Kolhy: 40,36g | Eiwit: 29,12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
Kookboek bekijken

kathyeastlick's Recente Voedingsmiddelen & Activiteiten


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