lhoes
Lid geworden januari 2010
Berichten
71
Volgend
5
Volgers
10
Gewicht Geschiedenis

Startgewicht
76,7 kg
Tot nu toe verloren: 6,8 kg

Huidig Gewicht
83,5 kg
Voortgang: Gewichtsafname van 1,2 kg per week

Streefgewicht
65,8 kg
Nog te gaan: 17,7 kg
I'm 26 years old and over weight. I have suffered with being over weight for the last 4 years. I went through a terrible marriage, and that took it's toll on me eating wise. I would eat to cope with everything. I love food. At my highest weight I was 189 lbs. I don't ever want to be that big again. Since I have started my journey to a new me, which was January 9th, I am down to 177.5 lbs. I feel so much better. My goal is to get down to 150 lbs. I'm getting married this summer and I hope to lose this weight by then. I know I can do it. My mind is made up. I am eating between 900-1000 calories a day. NO JUNK!!! I still have a long way to go but with hard work and determination, I CAN DO IT!!!



Started January 9, 2010- 183 lbs

March 9, 2010- 163 lbs (20 lbs down)

March 18, 2010- 160 lbs 10 more lbs to go!!!!

April 22, 2010- 150 lbs !!!! I reached my goal!


lhoes's Gewicht Geschiedenis


Volgend

Collazos
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
 
Jen_005
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
Wolfpup1956
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
pinkstrawberry
Laatst ingevoerde gewicht: Gewichtstoename van 0,8 kg per week Up

lhoes's Kookboek

Calorieën: 172kcal | Vet: 6,75g | Kolhy: 1,58g | Eiwit: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calorieën: 101kcal | Vet: 2,91g | Kolhy: 18,33g | Eiwit: 2,36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
Calorieën: 40kcal | Vet: 2,65g | Kolhy: 0,44g | Eiwit: 3,63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Calorieën: 129kcal | Vet: 1,01g | Kolhy: 24,54g | Eiwit: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calorieën: 7kcal | Vet: 0,05g | Kolhy: 2,01g | Eiwit: 0,29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
Kookboek bekijken

lhoes's Recente Voedingsmiddelen & Activiteiten


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