mark@george
Lid geworden april 2018
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Berichten
84
Volgend
4
Volgers
10
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Gewicht Geschiedenis
Startgewicht
107 kg
Tot nu toe verloren:
15,7 kg
Huidig Gewicht
91,3 kg
Voortgang:
Gewichtsafname van 0,2 kg per week
Streefgewicht
90 kg
Nog te gaan:
1,3 kg
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Hello everyone☺️
My name Mark I’m 32 and a training PT, I’ve been into fitness for around 5 years now, watched a programme that said people don’t appreciate the best technology given and that’s the body they possess, really hit me that I should look myself for me and my family.
I have 2 dogs that finally get walked everyday lol, I work full time but always wake up early for gym before the grind! It’s difficult but I’m smashing a low carb diet, plenty of protein!
Anyways just wanted to fill this out for some information for everyone
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mark@george's Gewicht Geschiedenis
Volgend
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