nancyjoel123
Lid geworden juli 2018
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Berichten
121
Volgend
26
Volgers
18
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Gewicht Geschiedenis
Startgewicht
90,3 kg
Tot nu toe verloren:
7,5 kg
Huidig Gewicht
82,8 kg
Voortgang:
Gewichtsafname van 1,6 kg per week
Streefgewicht
77,1 kg
Nog te gaan:
5,7 kg
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Wife and mommy to two! Started on paleo 7/1/2018. I love the aspect of eating clean and keeping it basic and unprocessed, but I cannot survive without cheese ;)
I lost nearly 20 lbs by following Paleo. Nowadays, I follow the Primal Blueprint Diet which allows me to eat cheese!!! For me, it’s more about being healthy and eating clean and less about what to eat or what not to eat. So, occasionally I do indulge.
What works for me may not work for you.
✅ First goal: 185 (pre-pregnancy weight)
Second goal: 170
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nancyjoel123's Gewicht Geschiedenis
Volgend
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