I am 36 years old, 5'6" and have consistenly worked out for 8 years. I'm a degenerate snacker and enjoy beer, which tends to catch up with me about once a year.

This is my third stint with FatSecret, so I know I can drop back to a weight I feel comfortable and confident with, it's just a matter of doing it. Just logging my food everyday helps me see very clearly where I can and should cut back in order to meet my goal.