raiderzgal
Lid geworden november 2014
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Gewicht Geschiedenis

Startgewicht
111,7 kg
Tot nu toe verloren: 1,2 kg

Huidig Gewicht
110,5 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
80 kg
Nog te gaan: 30,5 kg
I am a teacher from Aitutaki in the Cook Islands. I am approaching my 50th Birthday next year in April and am sick of being overweight,tired and sad about me lol... so I have made a committment to get rid of the fat! I have started by weighing in at our local hospital, started walking ... cutting out soft drinks, juice , sauces dressings etc.. and am now looking at counting calories to help my on my campaign!! good luck to all others out there I know how hard it is ..I am today 111.7kg.. I will be weighing in one weeks time... watch this space lol

raiderzgal's Gewicht Geschiedenis

raiderzgal's Kookboek

Calorieën: 39kcal | Vet: 0,07g | Kolhy: 10,28g | Eiwit: 0,48g
Banh Mi Sauce
Vietnamese barbeque sauce.
Kookboek bekijken

raiderzgal's Recente Voedingsmiddelen & Activiteiten


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