ronnae15
Lid geworden januari 2015
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Berichten
42
Volgend
25
Volgers
36
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Gewicht Geschiedenis
Startgewicht
84,0 kg
Tot nu toe verloren:
2,9 kg
Huidig Gewicht
87,0 kg
Voortgang:
Gewichtstoename van 0,8 kg per week
Streefgewicht
59,0 kg
Nog te gaan:
28,0 kg
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It's been two years since I last logged into my account and I've fallen back into old habits. Although I'm 5 lbs. lighter than my original starting weight and my heaviest, it's time I go back and finish what I started.
My current weight is 185.2. I plan to break my goals into smaller, more achievable and less daunting task. I am also establishing a non-food reward system for myself for each of those tasks.
My first goal is to hit 169 by April 30. My reward is a haircut, a mani-pedi, a facial, and a massage.
I plan to weigh-in every Wednesday (scale + full body picture), workout at least 3x a week, drink 4-5 40oz bottles of water per day and stay within my RDI.
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ronnae15's Gewicht Geschiedenis
Volgend
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