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sarahschaper
sarahschaper
Lid geworden augustus 2017
Berichten
5
Volgend
9
Volgers
10
Gewicht Geschiedenis
Startgewicht
117,9 kg
Tot nu toe verloren:
1,4 kg
Huidig Gewicht
119,3 kg
Voortgang:
Gewichtsafname van 3,2 kg per week
Streefgewicht
63,5 kg
Nog te gaan:
55,8 kg
Volg
Hello! I am Sarah and I am 26 years old. I live with my boyfriend Zac and we have two cats, Tristan and Pippa, and a bearded dragon named Smaug. Zac and I have started a weight loss journey together and we are excited to slim down and stay healthy.
We have chosen the Mediterranean diet.
I do work a sedentary job as a medical receptionist, so I try to get my exercise in before work (I work the afternoon/evening shift). One of my struggles is eating throughout the day instead of before/after work since I don't have a lot of time away from the desk. I have tried shakes in the past, but haven't been doing that as of late.
I also love my wine. In the diet I am using, I can drink a glass of red wine a night, but I do not like red wine much, so I end up drinking my favorite, chardonnay.
Any advice is welcome. Follow me if you'd like; I will follow back as well. I believe the more support we all have, the better. :D
sarahschaper's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
Keilin_4
Laatst ingevoerde gewicht:
Gewichtstoename van 0,0 kg per week
Phoenix84
Laatst ingevoerde gewicht:
NB
cianal_ongman
Laatst ingevoerde gewicht:
Gewichtstoename van 0,0 kg per week
barbararesende
Laatst ingevoerde gewicht:
Gewichtstoename van 1,6 kg per week
Allen Bekijken
sarahschaper's Recente Voedingsmiddelen & Activiteiten
Chardonnay
Voila! Cheesy Chicken
Smoked Flavored Provolone Cheese Slices
Wandelen (Matig) - 5 km/h
Bekijk Dieet Kalender